The Wellaura Way — Healing Beyond the Physical
Pain doesn’t begin in the muscles — it begins in imbalance.
That’s why our physiotherapy approach is integrated into our 3-step philosophy:
1) Cleanse the Mind: relaxation and mindfulness reduce muscular tension;
2) Heal the Gut: anti-inflammatory nutrition accelerates tissue recovery;
3) Rebuild the Body: targeted movement, manipulation, and strengthening for posture and flexibility.
Conditions We Treat
Back Pain
- Disc prolapse
- Muscle spasm
- Sciatica
- Posture issues
Knee Pain
- Osteoarthritis
- Sports injuries
- Ligament tears
- Runner's knee
Neck Pain
- Cervical stiffness
- Spondylitis
- Tension headaches
- Nerve impingement
Shoulder
- Frozen shoulder
- Rotator cuff injuries
- Post-fracture stiffness
Elbow & Wrist
- Tennis/Golfer's elbow
- Carpal tunnel syndrome
Post-Operative
- Joint replacement recovery
- Fracture rehabilitation
- Muscle strengthening
Advanced Techniques Used
Each session is guided by an experienced physiotherapist after thorough assessment and posture analysis.
Muscle Manipulation
Hands-on techniques to release tension and improve muscle function.
Cupping Therapy
Traditional method to improve blood circulation and reduce pain.
Dry Needling
Targeted treatment for trigger points and muscle knots.
Taping Therapy
Supportive taping for joint stability and pain relief.
IASTM
Instrument-assisted soft tissue mobilization for faster recovery.
Mobilization
Joint movement techniques to restore range of motion.
Step-by-Step Healing Process
"Healing is not just what happens on the table — it's what continues when you move mindfully every day."
1
Consultation & Assessment
Health history, lifestyle analysis, pain pattern evaluation, and posture scan.
2
Personalized Therapy Plan
Customized combination of manual therapy, exercises, and relaxation techniques.
3
Targeted Treatment Sessions
Restore mobility, reduce inflammation, strengthen weak muscles.
4
Mindful Recovery & Maintenance
Breathing, yoga stretches, stress management.
5
Post-Care Guidance
Posture drills, ergonomic advice, home routines to prevent recurrence.
Benefits of Wellaura Physiotherapy
Relief from chronic and acute pain.
Improved flexibility and joint function.
Better posture and alignment.
Enhanced sports performance and endurance.
Faster recovery from surgeries or fractures.
Mental relaxation and energy restoration.
Prevention of recurrence.
Why Choose Wellaura for Physiotherapy
Expert Care
Certified physiotherapists with years of clinical experience.
Integrated Healing
Backed by yoga, nutrition, and psychology support.
Personalized Plans
Designed for your unique body.
Modern & Hygienic Setup
Safe, sanitized, calming.
Affordable Sessions
Effective care that fits every lifestyle.
Expert Care
Certified physiotherapists with years of clinical experience.
Integrated Healing
Backed by yoga, nutrition, and psychology support.
Personalized Plans
Designed for your unique body.
Modern & Hygienic Setup
Safe, sanitized, calming.
Affordable Sessions
Effective care that fits every lifestyle.
Frequently Asked Questions
Most clients see relief within 3–5 sessions; chronic issues may require a few weeks of guided therapy.
No. Treatments are gentle, precise, and adjusted to your comfort level.
Yes — it improves flexibility, energy, and overall well-being faster.
Yes, within Udaipur city limits for select cases.
Absolutely — it’s safe and highly effective for mobility and independence.
Start Your Recovery Today
From Mind to Motion – Rebalance, Revive, Reconnect